Here are some key quotes:
"Silicon Valley is well known for its lucrative employee perks, but now companies are offering meditation and mindfulness courses to employees and there's a long waiting list to attend. Google's "Search Inside Yourself" course has been taken by more than 1,000 employees and currently has more than 400 on the waiting list. It's designed to teach people to manage their emotions, which could ultimately make them more productive and creative thinkers.
The program was created by Chade-Meng Tan, who was employee #107 at Google. His official job title is "Jolly Good Fellow," which is a drastic change since his days at Google starting out as a software engineer.
He's also come out with a book, "Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)" which has been ranked a New York Times Best Seller.
"There are people who came to me that say they got promotions because they came to my class, people who say they feel a lot better physically mentally and emotionally and people whose marriage lives are improved." "