Friday, 3 August 2018

Mindful Gardening

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"Nature is our mother. Because we live cut off from her, we get sick. Some of us live in boxes called apartments, very high above the...
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Thursday, 28 August 2014

New Website - Daoscape

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This blog is becoming less active since the author has gained a qualification to teach Western secular mindfulness and has created a new web...
Monday, 7 July 2014

Daily Mail News: Stressed at work? Meditating really does work - and you'll see a difference in just three days, say researchers

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On 4th July 2014, The Daily Mail online posted an article in the Science section titled: Stressed at work? Meditating really does work - an...
Saturday, 28 June 2014

TIME: 25 Minutes of This Will Get Rid of Your Stress

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On 27th June 2014, TIME online published an article in the Health > Mental Health/Psychology section titled: 25 Minutes of This Will Ge...
Thursday, 26 June 2014

The Guardian: Mindful eating? How to get more from your meals

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On 23rd June 2014, The Guardian online published an article in the Life & Style>Live Better section titled: Mindful eating? How to ...

ABC News: Happy snap your way to inner calm

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On 20th June 2014, ABC News published an article online in the Health & Wellbeing>Features section titled: Happy snap your way to i...

BBC News: Game of Thrones star Flynn meditation lessons for pupils

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On 15th June 2014, BBC News online posted an article in the UK>Wales section titled: Game of Thrones star Flynn meditation lessons for ...